Joy is a Journey
In this video, I talk with Dr. Rikesha Fry Brown about why joy is an essential part of a journey of mental health healing. Dr. Fry Brown is a licensed therapist and counselor who helps people find joy in their lives, and she shares her insights in this video.
If you're looking for help with mental health issues, or want to learn more about the importance of joy in therapy, then this video is for you. Dr. Fry Brown shares her advice and insights on why joy is an essential part of healing and coping with mental illness.
Contact Dr. Rikesha on IG: https://instagram.com/dr.rikesha?igshid=YmMyMTA2M2Y=
